I referenced The Concise Book of Trigger Points, Revised Edition in 2 of my classes at Shibaricon. This is a great book for locating the more common trigger points and incorporating them in SM play. Good illustrations and the beginning of the book has a great informational section.
Remember, once you activate a trigger point in a muscle, you need to actually do something to resolve it. Otherwise, your partner will have lingering pain that is not the fun kind. Expect to fork out money for a massage if you don't "put the points to bed".
Thursday, June 3, 2010
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